DIY Personal Training: investing in your health and fitness It helps to enhance the quality of life, increase productivity and add more joy to it. If you want to start working on your physical and mental condition or if in practice already but are willing to improve, then read a few important tips that will … Read more
The fitness world business is exploding with a global focus on health and prevention choose an effective time to turn your fitness passion into dollars. Being a personal trainer, fitness enthusiast or someone looking to break into the industry there are plenty of ways you can earn money. In this article, we will reveal some … Read more
Smoking remains one of the largest public health challenges around the world, killing millions each year. Consumption of tobacco although being known through and through is still a burning issue due to which the health issues are increasing drastically among us resulting in less fitness. They also have far-reaching effects on every organ in the … Read more
The fast-paced environment of today, coupled with high competition levels makes it clear that having the necessary skills and content knowledge are insufficient to reach career success. One of the most unappreciated factors is physical fitness and health. And yet, these elements are believed to belong largely within the framework of our personal well-being tentacles … Read more
Across different cultures and societies, alcohol consumption is quite a common practice. Sure, alcohol is generally seen as a social lubricant and it tastes good so we associate it with happiness and chilling BUT… the fact remains that the effects of our trusty friend can be far-reaching in terms of health & fitness. Knowing how … Read more